Introduction
This
article is for the married who want to solve reproductive health and
sexually related issues. If you are not yet married, you have no need
for sex. As a preacher of the gospel, I tell youth to pray to God to
give them the empowerment to wait on God till marriage so that they can
enjoy a happy married life. Pr-marital sex has a lot of danger than
pleasure. Matt 15:19-20, Act 15:20, 1Corr 6:13.
What is Quick Ejaculation
Quick
ejaculation or premature ejaculation is a situation whereby the male
gets to orgasm earlier than expected. During sex, the male ejaculate
quickly or prematurely, leaving behind sexual in-satisfaction which
eventually tempers with the emotional and/or sexual well being of one or
both couples.
Research reveals that about 30 percent of male complains about it.
Quick
ejaculation is as a result of lack of ejaculatory control. The male’s
inability to determine or regulate or prolong the time of ejaculation
during sex results in premature ejaculation.
Cause
1) Inexperience
This
is a major cause of the issue. It requires ‘know how’ to regulate or
prolong the time or when the male ejaculates. Inexperienced can be
handled by constant practice and training.
2) Inheritance
According
to the medical research of some experts, people whose parents have
cases of prolonged premature ejaculation, may suffer from the same
issue. Howbeit this can also be managed and control through practice and
medical care and/or advice.
There
may be other causes of this problem however the scope of this
article/research work, covers what we have now. Not withstanding there
has not been any other medical explanation for quick ejaculation than
what is available now.
Consequences
1) Lack of sexual satisfaction.
2) Misunderstanding among couple.
3) Unfaithfulness may set in or sometime breakup.
4) Lack of confidence on the male.
5) There may be other consequences but they all are related to sexual and emotional well being of the couple.
Care
Since
quick ejaculation results from lack of control over ejaculation, the
first step is to try to gain control over when to ejaculate.
1) During
sexual intercourse, hold your breath and stop movement, then remove
your mind from the action completely once you noticed you are about to
ejaculate and continue sex; try as much as to spend more time using this
method.
2) Condom prolongs ejaculation. This is from personal experience. The often you use it; it builds the mind set towards prolonging ejaculation, in fact it prolongs release. Sex is majorly a thing of the mind since it is how you feel and want to feel that determine sexual satisfaction.
3) Exert pressure at the base of the penis by holding it, withdraw when you are about to ejaculate and cease breath for a moment and then go back to action.
4) Stroke for sometime, stop and continue, then stop for sometime and then continue. At each time of stoppage, make sure the sensation that was about coming stops then continue. Don’t allow the sensational feeling of ejaculation starts coming before stoppage, just do it at short regular interval and then hit faster after some time allow ejaculation and allow your partner stimulate you again then go back to activities.
5) First
ejaculation may come quick. After the first take a walk to the birth
room ease your self or something, concentrate or reflect on the action
to cause erection then go back again. Take a third, fourth…..etc rounds.
The more rounds of strokes you go the more time it takes to ejaculate.
This works wonder.
6) Ensure you are healthy and physically fit. Do regular exercise to build muscle and body fitness. Since almost everything we do is tied to mental, emotional and physical fitness.
7) Masturbation is a sin; it is a perversion of sex, so I will not recommend masturbation. Above all it kills sexual desire, since after masturbation, sex urge dies immediately. The idea is to cause ejaculation before sex since the second release may take time after the first. You can replace this by continuing after the first round and then go for a third, fourth etc.
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